Taste-Testing Indigenous Foods at Tocabe
Andi Murphy
Need indigenous flavors in a fast-casual eatery in Denver? Tocabe is your best best bet (probably your only bet). The original location (3536 W. 44th Ave.) is situated in the northern part of Denver in a laid back neighborhood just a few minuteās drive from downtown.
Upon walking in, Tocabe has a busy feel to it. Music is playing, voices are echoing off the walls and the staff look busy behind the counter. Natural light floods the dining room thatās a mix of sandy and midnight colors and some stainless steel. For me, that kind of atmosphere is welcoming and it adds just a little bit of excitement to the food to come.
Itās a counter-serve style restaurant. You get to pick your base (either a frybread to make a frybread taco, a salad or nachos), a meat (including ground beef and bison, chicken and braised and shredded bison) and then toppings like corn, tomatoes and a mix of onions, cilantro and seeds. Itās like an Indigenous Chipotle.
Many of the ingredients come from our own Native communities like Ramona Farms tepary beans and wheat berries, Bow & Arrow corn and SƩka Hills olive oil and elderberry balsamic vinegar.
Over the months and years theyāve been open, Tocabe has changed up the menu, added ingredients and took some dishes off. As they get ready to open up a third location, itās a good time for a visit, right?
I started with some bison ribs slathered in homemade blueberry barbecue sauce ($13).
Iāve only ever had ground bison and about a ton of bison burgers before and my experience has always been that they were a little dry with mild to no gamey flavor. Itās amazing how tender and moist the ribs were. Theyāre cured for a day and braised in a homemade stock. Then theyāre finished on the grill with barbecue sauce. All that translated into a warm, peppery flavor that allowed all the great flavors of the red meat through, without tasting gamey at all.
The blueberry barbecue sauce was on point and I took some leftovers home. It gave a nice sweetness to the meat and helped balance out some of the fat on the rib, which, I think, a little bit of meat fat is simply a blessing to the palate.
The ribs are a separate item on the menu and not part of the assembly line.
Next, I went for a wild rice salad, which is called a posu bowl, and itās one of the healthier options offered at Tocabe. Adding a bunch of ingredients kind of competes with the nutty flavors of the wild rice, which is from Red Lake Nation Foods, but that just means each fork full has something different to offer. I added a spicy salsa that sort of woke everything up and made the fresher flavors pop. I enjoyed this dish a lot.
You canāt see the braised shredded bison, but itās under the salsa and corn, and itās pretty delicious. It has all the smokey and peppery flavors of the ribs, but itās a little easier to scoop up into your mouth.
I also had to try the frybread. This is a difficult one to talk about because all of our Indian grandmothers, moms and aunts can make the best frybread in their respective Indian nations, right? And that makes us kind of biased. So, Iām just going to say that as a member of the Navajo Nation, this Osage-style frybread was delicious. It was a little sweet, but savory; not crunchy or too thick. Pilling it with ground beef and all the Indian taco fixings, including that spicy salsa, was a classic treat. Iāve never met an Indian taco I didnāt like and this one didnāt disappoint.
With all that said and eaten, I had to finish my visit with some sweets. I got a wojapi cup ($3.50) and an order of frybread nuggets ($2.95).
For someone whoās never had wojapi before, I didnāt know wojapi should be on my bucket list, but Iām glad I crossed it off. This berry pudding/mashed berries/berry sauceāhowever you want to translate it, is a great way to end a meal. Itās sweet and fresh without being too sweet. I was sad that I was too full to finish it all, but I realize I need to learn how to make it at home or find a place that makes it here in Albuquerque.
The frybread nuggets, or bite-size frybread tossed in powdered sugar, are a cool concept. They had all the simple flavors of a fried bread pastry and I couldnāt help but think theyād be really good in the morning with some coffee.
Eating at Tocabe was a pretty cool experience for me and knowing that itās a Native-owned business that supports other Native-owned businesses makes it even more special. So if youāre going to travel a few hundred miles to eat at Tocabe, make sure you get your fill. Itās like visiting grandma, you donāt leave hungry.
The second Tocabe location is at 8181 E. Arapahoe Road, also in Denver. The crew are working on opening a third location in Denver.